Posts Tagged ‘desi gir cow ghee’

Ghee and Ghrita, are these two words the same or different?

Let’s understand, What is Ghrita? Ghrita, also known as clarified butter, is a revered substance in Ayurveda, cherished for its therapeutic properties. Simmer butter to remove impurities, resulting in a golden, fragrant elixir. Ghrita is not just a cooking ingredient but a potent medicinal substance used in various Ayurvedic treatments. Meaning in Ghrita: Ghrita embodies purity, nourishment, and healing in Ayurveda. Sattvic food promotes balance and vitality in the body. The preparation of Ghrita involves a meticulous process that enhances its bioavailability and therapeutic efficacy, making it a cornerstone of Ayurvedic remedies. Benefits of Ghrita: The benefits of Ghrita are manifold, ranging from promoting digestive health to nourishing the skin. Ghrita is known for its ability to balance the three Doshas (Vata, Pitta, Kapha). Enhance memory, improve digestion, and support overall well-being. Additionally, Ghrita is a rich source of essential fatty acids. Like Omega-3 and Omega-6, vitamins A, D, E, and K, […]

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